Three Ways to Get Dry Eye Relief

Dry eye is common, especially for people wearing contacts or eyeglasses. Relief is crucial for maintaining comfortable and healthy eyes. This condition occurs when the eyes do not produce enough tears or the tears evaporate too quickly, leading to irritation, redness, and discomfort. It will sometimes clear up independently, but treatment is often needed. If you need assistance, visit Chico Vision Care Optometry in Chico, CA.

Prescription and Over-the-Counter Eye Drops

The most obvious and common way to get dry eye relief is to use eye drops. Many eye drops are available at your local drugstore to help with dry eye. It’s smart to read the description of various eye drops to ensure they are meant to treat this condition.

Over-the-counter eye drops may not prove strong enough to treat your condition. In that case, more powerful prescription eye drops could help. Prescription eye drops are often called artificial tears, which can decrease inflammation and lubricate the eyes.

Consume Omega-3 Fatty Acids

Consuming omega-3 fatty acids is a natural and effective approach to managing dry eye syndrome. Omega-3 fatty acids are essential nutrients with anti-inflammatory properties that can help improve the quality of tears and reduce the inflammation associated with dry eyes. Including omega-3-rich foods in your diet or taking omega-3 supplements can contribute to better eye health and relief from dry eye symptoms.

Work with Our Eye Doctor

The best way to treat dry eye is to partner with our optometrist. We can help you identify what might be causing dry eye, such as exposure to wind, excessive exposure to sunlight, tobacco smoke, or allergies. Once a cause is uncovered, it’s easier to formulate a solution. For example, the right pair of sunglasses or eyeglasses could help protect your eyes from the wind or sun. In addition, your contacts or eyeglasses may contribute to your dry eyes. If so, new glasses or contacts could help.

Visit Chico Vision Care Optometry

Regular eye exams, good eye hygiene, and listening to our eye care professional is crucial to manage and prevent dry eye discomfort. The right dry eye treatment for you will provide relief. Visit Chico Vision Care Optometry in Chico, CA, for comprehensive optometry services. Call our office at (530) 342-9644 to schedule an appointment.